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The absorption of B12 is a complicated process but the two main components that are needed are the Hydrochloric acid in your stomach, which releases the B12 from food, and a protein called Intrinsic Factor which is produced in the lining of your stomach and which enables the absorption of B12 in the Ileum

Many users report an increase in energy levels, noticing a reduction in fatigue and a more active lifestyle shortly after starting the supplement

The abdominal fat (stomach) is more commonly used due to its ease of access and large surface area, but the thigh is a perfectly viable alternative if preferred

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